Gluten & Lung Health

Understanding the connection between what we eat and how we breathe.

The Hidden Connection

While most people associate gluten issues with digestive problems, emerging perspectives suggest a much broader impact on the body—specifically the lungs.

Dr. Joel Wallach, a pioneer in nutritional research, has highlighted a critical link between gluten consumption and respiratory conditions like COPD (Chronic Obstructive Pulmonary Disease). His research suggests that gluten can interfere with the body's ability to maintain healthy lung tissue.

Healthy ingredients

Did You Know?

Inflammation in the gut can trigger systemic inflammation that affects other organs, including the airways.

Dr. Wallach's Perspective

Nutrient Absorption

Gluten can damage the intestinal lining (villi), preventing the absorption of essential nutrients needed to repair lung tissue.

Bronchial Function

Dr. Wallach suggests gluten may block specific hormones required to keep bronchial tubes open and flexible.

Systemic Inflammation

Chronic inflammation from food sensitivities can exacerbate existing conditions like COPD and asthma.

What Can You Do?

The good news is that if gluten is a trigger, removing it can lead to significant improvements. It takes about 30 days for gluten to fully leave your system.